The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress

The 3 Secrets to Effective Time Investment addresses the three key elements of effective time investment: priorities, expectations, and routines. Saunders helps you identify negative mental patterns that sabotage your attempts to change and teaches how to create new "rules" that align thoughts with desired results. Her method combines high-level introspection about where to focus with practical skills for making decisions, cultivating relationships, saying "no" at the right times, and investing in proper self-care.

Počet stran: 273
Autor: Elizabeth Grace Saunders
Rok vydání: 2013

EAN: 9780071808811
ISBN: 978-0-07-180881-1